Iryna Ivanova

Iryna Ivanova is a founder and instructor of IBY with focus on the stress release, energy and motivation boost, productivity and performance increase for the corporate world. Iryna comes from a business background with 9 years of experience... show more
Get in touch
www.irynabusinessyoga.com/

More by Iryna

3 ways you can celebrate Christmas 2020 mindfully3 ways you can celebrate Christmas 2020 mindfully
4 ways of activating your state of resilience4 ways of activating your state of resilience
How to feel psychologically safe wherever you areHow to feel psychologically safe wherever you are
3 effective strategies of how leaders can support their team working from home3 effective strategies of how leaders can support their team working from home
The art of vacation: Your why’s and how’s for this summer The art of vacation: Your why’s and how’s for this summer
Your staycation guide for this summerYour staycation guide for this summer
Time to take a digital detox break!Time to take a digital detox break!
What to expect in the post-COVID times at work and at home What to expect in the post-COVID times at work and at home 
Resilience: what does it really mean and how do you make it lastResilience: what does it really mean and how do you make it last
Working from home: How to make the most out of it!Working from home: How to make the most out of it!
Iryna's vlog: How to recharge your body and mindIryna's vlog: How to recharge your body and mind
Mental resilience: Strategies for when things get toughMental resilience: Strategies for when things get tough
Back to work: Three strategies for mindful workingBack to work: Three strategies for mindful working
Not sure where to start?
With thousands of articles and guides on all things expat, we’re sure to have the answer you’re looking for.
For expats of all colours, shapes and sizes
Explore
About us
More IamExpat
Privacy
Never miss a thing!Sign up for expat events, news & offers, delivered once a week.
Keep me updated with exclusive offers from partner companies
By signing up, you agree that we may process your information in accordance with our privacy policy
© 2025 IamExpat Media B.V.