The Expat Fitness Reset: Transform your Amsterdam life with Reformer Pilates
Moving to Amsterdam is an adventure: one packed with excitement, discovery, and, let’s be honest, its own fair share of chaos! Adapting to a bustling new city often means juggling career moves, settling into a new family life and carving out time for yourself in a whirlwind of canals, cheese, and change. At Pilates Powered, they get it - and they're here to help you reset, recharge and rediscover your strongest, happiest self.
Why Reformer Pilates is your ultimate Amsterdam fitness hack
Life abroad can give your body and mind quite the workout! Whether you’re returning from injury, adjusting post-partum, or simply starting (or restarting) your fitness journey, you deserve a space that feels supportive, confident and above all, fun.
Reformer Pilates is a form of Pilates that utilises a specialised piece of equipment called a reformer, which features springs and a sliding carriage to provide variable resistance, improving strength, mobility and fitness.
At Pilates Powered, they specialise in small, personalised Reformer Pilates classes, with a maximum of three amazing people per session, ensuring you receive the expert attention and encouragement you need. Forget the intimidating mega-studios! Here, every session is an opportunity to transform your body and mind at your own pace.
What makes Pilates Powered different?
Science-backed, you-focused: Their approach is specially designed to nurture on an individual level, recognising your unique strengths, challenges and goals.
Every body is a Pilates body: Newcomers, beginners and those bouncing back from setbacks all are celebrated at Pilates Powered! No experience (or flexibility) required.
Expert support at every step: You’re never just another face in the crowd. The passionate trainers offer detailed guidance in every class, making sure you feel empowered and safe from your very first session.
Holistic, joyful results: Pilates Powered believes in transformation from the inside out, leading to stronger bodies, better posture, increased energy and a significant boost in self-confidence.
From expat nerves to inner strength
Pilates Powered knows the expat journey isn’t just about finding your next favourite stroopwafel. It’s about finding yourself, and maybe, some new friends along the way. Pilates Powered isn’t just about “working out.” It’s about stepping into a playful, supportive environment where movement becomes a celebration, not a chore.
Feel connected: Their intimate classes and welcoming vibe make it easy to meet, laugh and bond with people going through the same chapter as you.
Start fresh, without judgment: Pilates Powered meets you where you are, whether you’re a new exerciser, returning after a break or navigating body changes.
Laughs encouraged, confidence guaranteed: Because life’s too short for boring workouts! Expect a dose of quirky fun every time you step onto the reformer.
Are you ready for a fitness journey as vibrant and energising as Amsterdam itself?
Let’s make this your time to shine, body, mind, and spirit. Every session at Pilates Powered is an invitation to play, grow, and thrive, no matter where your story started.
Come laugh, sweat and transform with Pilates Powered. Your Amsterdam fitness adventure begins now!