DON’T MISS
IamExpat FairIamExpat Job BoardIamExpat Webinars
Newsletters
EXPAT INFO
CAREER
HOUSING
EDUCATION
LIFESTYLE
EXPAT SERVICES
NEWS & ARTICLES
Home
Lifestyle
Dutch news & articles
The Dutch spend more time sitting down than any other European country
Never miss a thing!Sign up for our weekly newsletters with important news stories, expat events and special offers.
Keep me updated with exclusive offers from partner companies
By signing up, you agree that we may process your information in accordance with our privacy policy

The Dutch spend more time sitting down than any other European country

Never miss a thing!Sign up for our weekly newsletters with important news stories, expat events and special offers.
Keep me updated with exclusive offers from partner companies
By signing up, you agree that we may process your information in accordance with our privacy policy
or
follow us for regular updates:



Related Stories

Why does the Netherlands have such a serious worker shortage?Why does the Netherlands have such a serious worker shortage?
Wages in the Netherlands rise at fastest rate in a centuryWages in the Netherlands rise at fastest rate in a century
People in the Netherlands taking less sick leave in 2023People in the Netherlands taking less sick leave in 2023
Study: New mothers in the Netherlands need more breastfeeding helpStudy: New mothers in the Netherlands need more breastfeeding help
These are the most in-demand jobs in the Netherlands in 2024These are the most in-demand jobs in the Netherlands in 2024
Eindhoven pharmacy introduces hologram assistant that speaks five languagesEindhoven pharmacy introduces hologram assistant that speaks five languages
ASML to open huge new Eindhoven campus creating 20.000 jobsASML to open huge new Eindhoven campus creating 20.000 jobs
The Netherlands has the 4th most satisfied employees in the worldThe Netherlands has the 4th most satisfied employees in the world
For expats of all colours, shapes and sizes

Explore
Expat infoCareerHousingEducationLifestyleExpat servicesNews & articles
About us
IamExpat MediaAdvertisePost a jobContact usSitemap
More IamExpat
IamExpat Job BoardIamExpat HousingIamExpat FairsWebinarsNewsletters
Privacy
Terms of usePrivacy policyCookiesAvoiding scams

Never miss a thing!Sign up for expat events, news & offers, delivered once a week.
Keep me updated with exclusive offers from partner companies
By signing up, you agree that we may process your information in accordance with our privacy policy


© 2025 IamExpat Media B.V.
© 2025 IamExpat Media B.V.
Mar 16, 2024
Emily Proctor
Former Editor at IamExpat Media.Read more

Residents of the Netherlands have been crowned the “sitting down champions of Europe”, with 26 percent of Dutch people spending 8,5 hours a day sitting down - more than twice the amount of time sitting down than their fellow European nations. 

26 percent of people in the Netherlands fall into the “most sedentary” group

According to the data, which was released by research institute TNO, people in the Netherlands spend significantly more time sitting down and being sedentary than in other European countries. The findings show that Dutch people’s risk of mortality has increased by 27 percent because of these sitting-down habits. 

The study found that 3,7 million people, roughly half of the country’s working population, sit down for six hours or more at work. Lawyers, economists and software developers sit at the top of the list with an average of 7,3 hours per day.

COVID-19 pandemic has made Dutch people spend more time sitting down

The researchers behind the pandemic say that the COVID-19 pandemic has only exacerbated an existing issue. In 2018, the Dutch were already named as the European nation that spends the most time sedentary, a phenomenon that boomed during the lockdowns of 2020 and 2021. 

TNO researcher Lidewij Renaud told the AD:  “Many people have continued to work from home since then. Not everyone is the same, of course, but people tend to move less at home and they are moving even less because there is no need to travel to and from work.” “Sitting down is bad for you and this will always be a relevant issue,” she added.

By Emily Proctor