Dealing with Loneliness when Living Abroad, Scientific Insights and Practical Tips for Expats and Internationals is the new e-book of Catherine Transler, author of the Science of Loneliness.
The booklet offers an understanding of the psychology of loneliness, one of the most common complaints of expatriates and internationals, and provides advice to help the reader cope with this painful feeling based on techniques used by psychotherapists.
The book provides tips to build up rapidly new circles of friends and relationships, to change old habits and old ways of thinking and learn to adapt and make new friends more easily in the new dynamic environment.