Get around like a local with this guide to cycling in the Netherlands

When a CEO arrives in the USA, he steps out of a sleek executive sedan with leather seats and tinted windows. In the Middle East? He might land straight from a helicopter. In India or other Asian countries, he will probably pull up in a Mercedes-Benz or a Toyota Land Cruiser. 

But in the Netherlands? You will find the CEO pedalling his bicycle on the very same red cycle path that every regular citizen uses. Sounds like a meme, right? But it’s not just internet humour, it’s real.

In the Netherlands, cycling is not just a mode of transportation; it is a way of life. It is a fashion, and it is a necessity. Everyone does it.

Government support and red roads everywhere

The Dutch government has done a phenomenal job supporting this cycling culture. They have developed dedicated cycling routes, which we call the “red roads,” that run parallel to nearby features, such as train tracks, bus lanes, and car lanes, extending out into the beautiful countryside. Yes, everywhere you go, there is a cycle lane. 

It’s more than just infrastructure; it’s a reflection of how thoughtfully the country is designed. These lanes aren’t an afterthought; they’re integral to how cities and towns function. You immediately notice how gracefully cycling is woven into the everyday lives of people.

Cycling etiquette in the Netherlands

Cycling etiquette here isn’t just about basic courtesy; it’s as serious as dining etiquette in high society. Here are just a few of the most important rules:

• Always ride on the right side.
• Two people can ride side-by-side, but you must ring your bell when overtaking.
• Follow traffic rules strictly; cyclists must stop at red lights.
• At intersections without lights, use clear hand signals.

And here's the real twist: cars will wait for the cyclist to pass, and sometimes even reverse to give way. It’s a remarkable example of mutual respect on the road.

Tip: Think of your bike like a vehicle with rules, rights, and responsibilities.

No helmet required

One of the first things that might catch your eye is that no one wears helmets. Shocking, right? But the system here makes it safe. The infrastructure is so well thought out, and drivers are so aware, that the need for helmets is almost eliminated. 

Even children ride confidently without helmets, and accidents are rare because people respect the system. But that doesn't mean you throw caution to the wind; discipline is key. 

Some medical professionals are calling for this to change, as when accidents do happen, a helmet will, of course, help. However, no-helmet cycling is deeply embedded in Dutch culture and is unlikely to change anytime soon.

Tip: You don’t need a helmet, but you do need to follow the rules religiously. Don’t mistake the casual appearance of cycling for a casual attitude toward rules.

Cycle parking: Unlike anything you’ve seen before

We’ve all seen car parking zones, scooter bays and even train lots, but Dutch cycle parking is on another level. Near every station, you’ll find huge, multi-tiered bike parking decks, built like temples of cycling efficiency. It’s not just functional, it’s almost a cultural statement. Everyone from teenagers to top executives parks their bikes here.

Tip: Remember where you parked; bike parking areas can look like bike cities.

Incredible infrastructure

I still remember how nervous I felt the first time I thought of cycling in a foreign country. I had never imagined buses, cars, and bikes moving harmoniously on separate yet parallel paths. But once I got my bike, everything changed.

I started exploring and realised how smartly the system is designed, with cycle lanes running beside train tracks, next to highways and through countryside fields. I even saw traffic signals just for cyclists; I mean, how cool is that?

Tip: Download a cycle map app; you will be amazed at how many secret routes exist.

Yes, Dutch kids take a bicycle exam

Back home, we only talk about taking driving tests when we turn 18. But in the Netherlands, kids have to pass a cycling exam to prove they can ride safely in public. Isn’t that incredible? I am not exaggerating.

However, it’s not just about learning to balance; it’s about understanding signs, signals, and etiquette. Kids learn early that cycling isn’t a game, it’s a serious responsibility.

Tip: If you're new here, ask a local kid for cycling tips. They know their stuff!

People use bikes to transport EVERYTHING

When I say people use bikes for everything, I mean everything. Groceries? Check. Kids? Of course, cargo bikes are a daily sight. Long rides? There are special touring bikes. Shopping? People attach cycle bags and baskets.

But the real magic? I have seen people move beds, fans, mattresses, and even washing machines, all on a bike. You might think I’m overstating, but no, I’ve seen it with my own eyes.

Tip: Get creative, your bike can carry more than you ever thought possible.

Cycling makes you happy

A friend once told me, "You do not truly feel local in the Netherlands until you ride a bike." I smiled then, but now I truly understand. When you cycle here, you’re not just moving, you are soaking in the air, the rhythm, the culture.

It’s not just a ride, it is an emotion. And it leaves you feeling grounded, connected, and surprisingly happy.

Tip: Want to feel like you belong here? Hop on a bike, it’s your ticket in.

Still hesitating?

If you're new to the Netherlands and feeling unsure about cycling, don’t worry. Everyone starts somewhere. You’ll be amazed how quickly it becomes second nature. Before you know it, you’ll be navigating the red lanes like a local: smiling at strangers, dodging a tourist or two, and getting to work in the most peaceful, freeing way possible. So go on, get yourself a fiets and become part of the ride.

Have you ever biked before? Or is this your first time on two wheels since childhood? If you’re new to biking, start slow. Practice on quieter streets. Rent before you buy. Watch how locals do it.

Trust me, I’m not kidding or magnifying; cycling here isn’t just practical, it’s an emotion, a lifestyle. I'm not saying this to sound preachy or smug, I just really want to encourage you. If you’ve just moved to this beautiful little cycling country, one of the best ways to feel grounded and local is to grab a bike and ride.

You do not have to cycle fast, look cool, or know every rule on day one. Just follow the basics, stay open to the rhythm of the road and get on a fiets.

And before I end, let me share one funny, beautiful thing about my biking journey: my bike has a name. She’s called Dhanno or Dhaneshwari, in my husband’s language. Over time, she’s become more than just a bike; she is my quiet companion, my freedom and a little piece of joy in my everyday Dutch life.