Smart about Stress workshopWorkshops / Amsterdam
30 November, 11am - 4pm
This highly impactful workshop of 5 hours is a unique opportunity to increase your energy and vitality.
Learn how to
› recognize your energy drainers & gainers.
› transform your stress "on the spot" anywhere, anytime.
› make more supportive choices in your life.
› increase your resiliency in stressful situations.
› improve your communication with yourself and others.
Do you want to learn smart coping strategies that work for handling stress? To reserve one of the few remaining spots, email your name, address & number to maryjane[at]creatingwaves[dot]nu.
About the workshop coach
Mary Jane Roy is a certified stress counselor, NLP master practitioner, and an accredited HeartMath provider with a registered nursing background. Originally from Canada, Mary Jane has been living in the Netherlands since 1993.